“If you’re the one seated, press your pelvises together, bend your knees, and sit on your calves and feet so your torsos are perpendicular.” You’ll get the same clitoral g-spot stimulation as with regular missionary without the risky mouth-breathing.īecause you can’t see (or breathe into) each other’s faces, doggy style is a no-brainer when you’re under the weather. “One of you needs to sit up while your partner is lying flat on their back,” Laurel House, a sex expert with sex toy company My First Blush, tells Health. The problem with missionary is that it positions your face too close to your partner’s. “This position also allows for vaginal penetration, anal penetration, or stimulation with hands or sex toys, so there’s no shortage of pleasure.” Seated missionary “The ‘little spoon’ has their face turned away from their partner completely,” Kayla Lords, a sex expert at online sex toy shop Jack and Jill, tells Health. Getting it on back to front is one of the easiest ways to avoid the face-to-face connection. Plus, many people experience orgasm faster during solo play, which can be helpful when you’re turned on but lack energy.” Spooning “It can also be extremely hot to watch a partner play with their sexy parts while taking you in with their eyes. “You aren’t actually touching or exchanging fluids, so there’s little risk of spreading a cold,” August McLaughlin, author of Girl Boner: The Good Girl’s Guide to Sexual Empowerment , tells Health. Sure it sounds tame, but lying near your partner on a bed and playing with just yourselves has some sweet benefits. Next time you’re sniffly but horny, try one of these sex positions. While certain face-to-face positions are off the table (sorry, missionary) and kissing is out of the question, there are plenty of pleasure-producing moves you can still enjoy. “Anything you can do in bed to lower contact between your mouths would prevent transmitting illness,” she says. If you are up for bumping and grinding, you don't want to get your partner sick- otherwise you’ll end up passing your germs back and forth endlessly.Ĭolds and the flu are viral infections, so “they’re transmitted via saliva and breath,” Felice Gersh, MD, an ob-gyn and the founder and director of the Integrative Medical Practice of Irvine in California, tells Health. But here's a reason to reconsider: People who have sex one to two times a week actually produce more of the antibody that prevents illnesses, which boosts your immune system. Sex, one could argue, might actually help you get over your illness. With experimentation and communication, you can absolutely get there.Probably the last thing you feel like doing when you're nursing a cold or the flu is getting hot and bothered. If you and your partner haven’t yet cracked the code to your orgasm together, don’t fear. The bottom line? Most vagina-owners aren’t having effortless, screaming orgasms every time we hook up and the same old sex positions aren’t really cutting it for closing the orgasm gap. In fact, according to a 2017 study published in the Journal of Sex and Marital Therapy, 37 percent of American women required clitoral stimulation to experience an orgasm, and only 18 percent (!) of women said they were able to come on vaginal penetration alone. In reality, surveys say only about 57 percent of us are climaxing every time we have sex, and that’s usually when a form of stimulation other than penetration is involved. Orgasms for folks with vulvas aren’t an easy get through penetration alone, nor are they so elusive and complicated that they aren’t worth trying for. ![]() First thing to know: don’t believe all the hype and myths from movies, porn, and TV.
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